Starting counselling

When you first make contact we can book in a free 20 to 30-minute initial consultation by phone or online so that we can explore the possibility of working together. This is your chance to get to know me a little and decide if I feel like the right therapist for you, and my chance to get to know a little about what brings you to counselling and how I feel I may be able to help. 

We can then arrange our first session online or face-to-face. If you choose outdoor counselling, we will usually have a first session online to more fully explore what brings you to counselling and what you would like to get out of it before we arrange further sessions to take place outdoors at a place and time agreed between us. All sessions are 50 minutes and cost £45. I offer a concessionary rate of £39 to counselling students.

I aim to collaborate with clients around accessibility to outdoor spaces so please get in touch if you would like to discuss this.

I check my email Monday to Friday at least once a day and aim to reply to enquiries within 36 hours unless I am on holiday.

Email me at janinecounsellor@gmail.com or book an inquiry call through Counselling Directory.